Viral: Woman Weighing 129 Kg Loses 50 Kg In A Year, Says She Only Changed Her Diet

Towards the end of 2023, Sushmita Gautam weighed 129 kg. While she had tried to lose…

How To Make Perfect Cheese Omelette – Recipe, Tips And Tricks Inside

You can have a kitchen full of ingredients yet won’t know what to do with it,…

Why Crunches And Abs Exercises Alone Wont Give You A Flat Belly

You’ve been crunching away, sweating over bicycle kicks, and holding planks longer than your body’s comfort…

Beauty Influencer Sheds Over 40 Kg After Suffering Hair Loss, Shares How

Gurishq Kaur, based in Toronto, underwent an incredible weight loss transformation journey in a year, losing…

How To Detox And Lose Winter Weight With A Spring Diet

Spring is the perfect time to refresh your diet and shed the extra weight gained during…

5 Morning Rituals For Weight Loss

Staring at your bloated stomach and thinking about how to work out and shed those extra kilos…

Homemade Protein Powder Recipe With Natural Ingredients For Weight Loss (Recipe Inside)

Do you loathe the taste of milk and can have it only if it’s flavoured with…

Overweight Doctor Loses 25 Kg In 42 Days, Wins Multiple Fitness Awards

A doctor who shed an impressive 25 kilograms in just 42 days has gone viral on…

Can Warm Water Drinks Actually Help You Lose Weight? Heres What You Need To Know…

Losing weight seems to be everyone’s ultimate goal these days, and to achieve it, we often…