If someone had told me two years ago that I would lose over 50 kilos without…
Tag: weight loss
Grilled Fruit Salad Recipe: This Salad Is Basically All Summer Flavours On Your Plate
If you visit any fancy restaurant these days, you will almost always find a grilled fruit…
Can Eating Just Fruits Make You Gain Weight? The Truth You Need To Know
Summer feels like the perfect excuse to eat as many fruits as possible. They are cool,…
Rice, Wheat Or Millet: Which Carbohydrate Option Is Better For Your Meals?
We all know that Indian meals are incomplete without carbohydrates. Whether it is rice, roti, or…
If Youre In Your 40s, This Drink Will Help With Weight Loss And Clear Skin
As we step into our 40s, our bodies start to undergo subtle but significant hormonal shifts.…
Okra Water: A Natural Remedy For Losing Stubborn Weight In Prediabetes And PCOD
Okra Water Benefits: Weight loss can be particularly challenging for individuals with prediabetes or PCOD (Polycystic…