Living alone? There is a lot to love – you get to eat what you want,…
Tag: healthy diet
“Doesnt Make Me Restricted,” Anshula Kapoor Reveals Her Realistic Daily Diet
Actor Arjun Kapoor’s sister Anshula Kapoor is a true-blue foodie. Recently, Anshula shared a carousel post…
Why You Should Always Cool Boiled Pasta Before Cooking
Pasta is one of those dishes that everyone loves. It is quick, comforting, super versatile, creamy,…
5 Vitamin E-Rich Food Sources For Radiant Skin, Strong Heart, And Sharp Eyes
Vitamin E is a group of fat-soluble compounds that have antioxidant properties. It is present in…
What We Eat In Our 40s Can Determine Health In Our 70s, Harvard Says Best Diet Is…
The food choices we make in our middle years can have a significant impact on how…
13 Best And Worst Foods For Stress: What To Eat And What To Avoid
Stress is a part of life, but when it lingers too long, it can take a…
Womens Day 2025: Healthy Foods To Keep You Fit And Ahead In Modern Life
International Women’s Day is celebrated every year on March 8 to celebrate women and their social,…
10 Best Restaurants In Chennai For A Healthy And Delicious Meal
If you have been turning down invitations from friends, family and colleagues to dine out for…
Struggling with High Cholesterol? This Simple Diet Plan May Help
When it comes to lowering cholesterol, most people focus on cutting out fats. However, nutrition experts…