Manoj Sakunthalan, 24, is Tamil Nadu state medallist in Karate. He started learning karate at the…
Tag: Fitness
Young Indian adults coping with health issues post-pandemic
We’ve entered a post-COVID world, but one that has left India’s youth with a set of…
Fancy a long walk? Hop, skip, and step towards Chennai’s newly designated 8km Health Walk stretch
There is a steady drizzle at 6.30am and when I look up, the skies are ominous.…
Fitness resolutions slipping away? Know where you are going wrong
At the beginning of every year, a wave of zealous resolutions emerge. Reading, travelling, prioritising mental…
Chennai | Kickstaring your running journey in 2025? Get inspired by these veteran runners
At 66 years, K Selvanayagam is of the firm belief that running is in everyone’s blood.…
The Craziest Year 0f Bike Racing Ever
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aliquam eros ante, placerat ac pulvinar at, iaculis…
Development of the Sports Ground
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aliquam eros ante, placerat ac pulvinar at, iaculis…
5 Tips to Help You Start Running After 60
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aliquam eros ante, placerat ac pulvinar at, iaculis…