Do Dates Really Heat Up Your Body? Experts Weigh In

Sticky, chewy, and irresistibly sweet, dates are often called nature’s candy. Their rich, caramel-like flavour makes…

9 Hidden Signs You Have High Stress Level – And How To Reduce It Naturally

Stress is an unavoidable aspect of modern life, and while short-term stress is not really worrisome,…

5 Natural Ingredient Swaps To Replace Your Go-To Skin Care Products

Skin care starts from within. Sure, we love our desired moisturisers and serums, but the real…

7 Easy Lifestyle Changes To Manage Acidity

Summer is all about mangoes, ice creams, and refreshing drinks. However, it is also the season…

Fasting On Navratri? These Tips Will Make Sure Your Nine Days Are A Breeze

Sharad Navratri 2025 is here, and if you are planning to observe fasts, then you are…

Why You Should Stop Reusing Deep-Fried Oil, Nutritionist Explains

Most of us try to be as efficient as possible in the kitchen. We stretch our…

Why You Should Stop Reusing Deep-Fried Oil (And What To Use Instead)

Most of us try to be as efficient as possible in the kitchen. We stretch our…

5 Fruits That Can Keep Your Heart Healthy

In a world where deep-fried snacks and processed foods have become everyday staples, taking care of…

Is Avocado Toast A Healthy Food Option? Heres What You Should Know

Avocados have gained popularity all over the world, becoming a staple in everything – from salads…

Can Eating After Sunset Cause Weight Gain? Heres What You Should Know

Weight gain is something a lot of us worry about. It could be trying to shed…