We’ve entered a post-COVID world, but one that has left India’s youth with a set of…
Tag: exercise
63-year-old homemaker from Kochi wins four gold medals at the recently concluded International Powerlifting Federation championships at Ulaanbaatar
Reeni Tharakan power lifting at Ulaanbaataar | Photo Credit: SPECIAL ARRANGEMENT When Reeni Tharakan hit the…
5 Morning Rituals For Weight Loss
Staring at your bloated stomach and thinking about how to work out and shed those extra kilos…