10 Vegetables In Your Daily Indian Diet That Will Help You Get A Flat Belly

A flat belly is often the result of smart dietary choices rather than just exercise. Including…

Nutritionist Reveals Bedtime Drink That Helped Her Lose 7 Kgs In 21 Days

Losing weight often requires discipline, consistency, and sometimes, a little help from nature. Nutritionist Richa Gangani…

Man Loses 13.5kg And Destroys Belly Fat: The Secret Revealed

Maintaining a fit body is challenging in today’s demanding world, but despite the difficulties of modern…

Why Crunches And Abs Exercises Alone Wont Give You A Flat Belly

You’ve been crunching away, sweating over bicycle kicks, and holding planks longer than your body’s comfort…

5 Morning Rituals For Weight Loss

Staring at your bloated stomach and thinking about how to work out and shed those extra kilos…