Giloy, also known as Tinospora cordifolia, is a popular Ayurvedic herb praised for boosting immunity, reducing inflammation, and supporting overall wellness. However, recent reports and studies have highlighted potential side effects that users should not ignore. One of the most concerning risks is liver toxicity, especially when Giloy is consumed in large amounts or without proper guidance.A study published in the Journal of Clinical and Experimental Hepatology in 2021 reported cases of liver injury linked to Giloy use during the COVID-19 pandemic. These findings underscore the need for caution, particularly for individuals with liver conditions or those taking medications that affect liver function.In this article, we explore the main Giloy side effects, including liver risks, immune system overstimulation, gastrointestinal issues, and precautions to ensure safe consumption. Understanding these can help you enjoy the benefits of this ancient herb without compromising your health.
Giloy side effects and liver risks
One of the most serious concerns regarding Giloy is its potential to cause liver damage. Several cases reported during the COVID-19 pandemic involved liver injury after consuming Giloy preparations. While rare, these incidents highlight the importance of moderation and medical supervision.If you have pre-existing liver conditions or take medications that affect liver function, it is crucial to consult a healthcare provider before using Giloy. Using high-quality, fresh preparations and following recommended doses can also help reduce this risk.
Giloy side effects on the immune system
Giloy is known for its immunomodulatory properties, which enhance the body’s natural defense mechanisms. However, for individuals with autoimmune disorders, overstimulation of the immune system may lead to the body attacking its own tissues.Conditions like lupus, rheumatoid arthritis, and inflammatory bowel disease may worsen if Giloy is consumed without medical guidance. Always discuss with a doctor before adding Giloy to your routine if you have an autoimmune condition.
Giloy side effects on digestion
Excessive consumption of Giloy can sometimes cause gastrointestinal issues. Nausea, upset stomach, and constipation are the most common complaints.These side effects are generally dose-dependent, and reducing intake can alleviate discomfort. For best results, start with small amounts and monitor how your body responds.
Giloy side effects on the nervous system
Though rare, Giloy may trigger neurological issues in certain cases. A 2025 case report documented a patient developing involuntary tongue movements (lingual dystonia) after consuming Giloy Ghanvati along with alcohol.This highlights the need for caution when combining Giloy with other substances and the importance of consulting a healthcare provider if you notice any unusual symptoms.
Giloy side effects and medication interactions
Giloy can interact with certain medications, which may either increase or decrease their effectiveness. For example, it may enhance the effects of immunosuppressive drugs, raising the risk of infections, or reduce the efficacy of medications that control blood sugar.Always inform your doctor if you are on chronic medication before using Giloy. This helps prevent potential complications and ensures safe consumption.
Giloy side effects during pregnancy and breastfeeding
There is limited research on the safety of Giloy during pregnancy and breastfeeding. Because potential risks to the fetus or infant are not well-documented, it is generally advised to avoid Giloy during these periods unless prescribed by a healthcare professional.
Precautions to minimize Giloy side effects
- Use fresh, high-quality Giloy preparations.
- Stick to recommended doses and avoid long-term excessive use.
- Consult a doctor if you have liver conditions, autoimmune disorders, or are on medication.
- Avoid combining Giloy with alcohol or other herbs without guidance.
- Monitor your body for any unusual symptoms and discontinue use if needed.
Giloy offers numerous health benefits, but it is not free from risks. Awareness of Giloy side effects, including liver toxicity, immune system overstimulation, gastrointestinal issues, neurological concerns, medication interactions, and pregnancy-related precautions, is crucial for safe use.By following proper dosing, choosing high-quality preparations, and consulting a healthcare provider, you can enjoy the advantages of this ancient Ayurvedic herb while minimizing potential harm. Informed use is key to safely harnessing the power of Giloy for your health and wellness.Disclaimer: This article is for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider regarding any medical condition or lifestyle change.Also read| 6 common signs of infertility in women you should know