Alum, also known as fitkari, is a simple yet powerful natural compound long valued in Indian households. Often found in kitchens and bathrooms, it has been used for centuries in Ayurveda and traditional wellness practices for its wide-ranging benefits. From skincare and personal hygiene to first aid and water purification, alum offers a chemical-free, cost-effective solution for everyday needs. Despite the prevalence of modern products, this age-old ingredient continues to hold relevance, combining simplicity with effectiveness. Rediscovering alum’s uses highlights how traditional remedies can complement contemporary wellness practices, making it an essential, versatile addition to daily life.
6 benefits of alum for skin , health , and home
Fights acne and pimples naturally
One of the most popular uses of alum is for managing acne and pimples. Its natural astringent and antibacterial properties, alum helps reduce inflammation and combat the bacteria responsible for breakouts. A study published in PubMed Central evaluated the antioxidant and anti-inflammatory effects of alum and burnt alum. The findings suggest that these substances possess significant antioxidant and anti-inflammatory properties, which may contribute to their traditional use in skincare and wound healing. To use it, a small block of alum can be moistened and gently rubbed onto clean skin, followed by rinsing with water. This practice not only dries out pimples but also helps prevent new ones from forming, making it an effective, natural alternative to chemical-based skincare products.
Stops minor bleeding effectively
Alum is also known for its ability to stop minor bleeding quickly. It can also help soothe insect bites, reduce underarm odor, tighten pores, and act as a natural deodorant, making it versatile for daily use. Whether it is a small shaving nick or a kitchen cut, applying a wet piece of alum can help clot the blood and reduce the risk of infection. Its antiseptic properties ensure that wounds remain clean, while its natural astringent action supports faster healing. This makes alum a handy first-aid tool that can be easily kept in homes without relying on synthetic medications.
A natural deodorant and mouth soother
Beyond skincare and first aid, alum has applications in personal hygiene. It works as a natural deodorant by blocking sweat and neutralising odour-causing bacteria. After a shower, a moistened alum stone can be rubbed gently under the arms, providing a chemical-free alternative to conventional deodorants. Alum is also effective for oral health; when powdered and dissolved in warm water, it can be used as a mouth rinse to soothe mouth ulcers. Regular use may help reduce pain and support faster healing, offering a simple remedy for an otherwise uncomfortable condition.
Water purification
Historically, alum has been used as a natural water purifier. Adding a small amount to murky water causes impurities to settle at the bottom, making the water clearer and safer for consumption, though boiling is still recommended for complete safety. Another study published in PubMed evaluated the effectiveness of potash alum in purifying household water. The research found that adding potash alum to water effectively reduced microbial contamination, highlighting its role in traditional water purification practices.
Skin tightening
In skincare, alum is valued for its ability to tighten the skin and reduce the appearance of fine lines. Traditional facials often include alum toners, which can be made by dissolving a small quantity in rose water, leaving the skin feeling firm and refreshed.
Relieves foot odour and fungal infections
Alum’s antifungal properties make it an effective remedy for foot odour and infections such as athlete’s foot. Soaking the feet in warm water with crushed alum helps eliminate bacteria and fungi, while also controlling odour. Regular use can maintain foot hygiene, particularly during humid weather or after prolonged use of footwear, making it a practical solution for common foot problems.
Safe usage and everyday benefits of alum
While alum is inexpensive, easy to use, and highly effective, it is important to use it externally and in small quantities. It is not intended for long-term internal use without professional guidance. For household applications, skincare, and minor first-aid, alum is a hidden gem that can enhance everyday health and hygiene. Its versatility, affordability, and natural composition make it a valuable ingredient that deserves more recognition in modern homes, bridging traditional wisdom with contemporary wellness practices.Also Read: Karwa Chauth henna safety: 5 mehendi side effects and precautions for healthy skin