​​8 summer snacks for kids that are healthy and nutritious​



When the sun’s blazing and school’s out, kids seem to have endless energy—and constant hunger. It’s snack season all day long, and keeping things both healthy and exciting can be tricky. But the right summer snacks don’t need to come in a packet or be loaded with sugar to be a hit. With a bit of creativity and the right ingredients, you can serve up treats that are delicious, colourful, and packed with goodness. These snacks sneak in nutrients without anyone noticing. They’re hydrating, satisfying, and keep little tummies happy while supporting growth, energy, and immunity during those long, hot days. Let’s dive in!





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