Heart disease is the number one cause of death globally, and millions succumb to the condition every year. Heart disease (mostly) occurs when there is buildup of plaque in the arteries, leading to blockage of blood flow to the heart. (exception is when there is a physical injury to the heart) This can result in a sudden heart attack, which can be fatal. The good news is that while sometimes, heart attacks are sudden, heart disease usually progresses slowly, and while it is not reversible, it is entirely preventable. Apart from lifestyle changes such as reducing weight, following a healthy diet, keeping BP under check etc, go a long way in better heart health, some natural drinks too can do the same. Please note that these drinks cannot ‘clear’ arteries of plaque, but can only prevent it in the first place. Let’s take a look…